Balance Disc

$43.96

Strengthen your core and improve posture as you sit comfortably
Use with a variety of strength and balance exercises
Control the balance disc’s firmness to increase your workout challenge

Free standard US shipping
Contiguous 48 states & DC · 4–7 business days total

30-day returns
Merchant-paid return shipping. Read the policy

Questions about this item? [email protected]

Product brand: Gaiam

SKU: C03-8357C0559219 Category: Balance & Core

The details

Meet your next everyday essential.

Work your abs from almost any chair with a posture-improving inflatable Balance Disc. The Balance Disc engages your core muscles while sitting and can also be used for strengthening exercises in your chair or on the floor. By controlling the firmness of the core stability cushion, you can adapt it to your fitness needs and sitting comfort. Does not include a pump.

Strengthen your core and improve posture as you sit comfortably

Use with a variety of strength and balance exercises

Control the balance disc’s firmness to increase your workout challenge

Measurement:
16" diameter.

Weight Capacity:
300 lbs.

Materials:
PVC.

Compatibility:
Cannot be used on chairs with painted/finished surfaces.

Resources:

Care, Setup, & Tips

Know the fit

Specifications & selected options

Item: Balance Disc
SKU: C03-8357C0559219
Product brand: Gaiam
Available configurations: Choose from the actual options shown above. Refer to the selected item’s dimensions and included parts.

16" diameter.

Weight Capacity:

300 lbs.

Materials:

Choose & use with care

A few details before you begin.

Start with your routine

Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.

Measure your training space

Allow space for both the equipment and the movement around it. Check the listed dimensions and your floor or storage requirements.

Compare resistance and support

Use only the resistance, capacity and adjustment details specified for the exact product. Follow the manufacturer’s instructions and choose a level appropriate to you.

Follow the instructions supplied for the exact product. Features, limits and care directions are specific to the selected model.

Delivery, returns & support

Order preparation takes 1–3 business days, followed by 3–4 business days in transit: 4–7 business days in total. Standard shipping is free to the contiguous United States and DC, with no minimum order.

Request a return within 30 calendar days after delivery. We pay return shipping. After receipt, inspection and initiation of an approved refund take 5–7 business days.

Shipping Policy ↗Returns & Refunds ↗

Before you decide

Product questions

How do I choose equipment for a small home space?

Compare the product’s dimensions with both your available floor area and the space required to use it. Include setup, movement clearance and storage in your plan.

Does one resistance or weight suit everyone?

No. Choose from the specifications of the particular product and follow its intended-use guidance. We do not promise a particular training or health outcome.

How do I compare colors, sizes or configurations?

Use the options and measurements on the exact product page. Photographs can look different across screens; available choices are limited to the options actually shown for that item.

What is included with my purchase?

Check the selected product’s description and included-parts information. Accessories pictured in a use scene are included only when the listing says so.