Core Sliding Discs

$30.00

Engage and strengthen your core
Features two different materials to function on carpet or hard flooring
Use for a variety of exercises
Lightweight and portable
Sold as a pair

Free standard US shipping
Contiguous 48 states & DC · 4–7 business days total

30-day returns
Merchant-paid return shipping. Read the policy

Questions about this item? [email protected]

Product brand: Gaiam

SKU: C03-4A5E4D290519 Category: Balance & Core

The details

Meet your next everyday essential.

Give your core the ultimate workout with the Core Sliding Discs. These two-sided discs can be used on carpet or wood flooring, making these an absolute home gym essential. Engage and strengthen your core as you perform a variety of floor exercises like plank pikes, mountain climbers, side lunges, and more with smooth, consistent, flowing movements for an effective workout every single time. Utilize the included Exercise Guide to get you started with a few simple movements.

Engage and strengthen your core

Features two different materials to function on carpet or hard flooring

Use for a variety of exercises

Lightweight and portable

Sold as a pair

Resources:

Care, Setup & Tips

Know the fit

Specifications & selected options

Item: Core Sliding Discs
SKU: C03-4A5E4D290519
Product brand: Gaiam
Available configurations: Choose from the actual options shown above. Refer to the selected item’s dimensions and included parts.

Features two different materials to function on carpet or hard flooring

Lightweight and portable

Choose & use with care

A few details before you begin.

Start with your routine

Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.

Measure your training space

Allow space for both the equipment and the movement around it. Check the listed dimensions and your floor or storage requirements.

Compare resistance and support

Use only the resistance, capacity and adjustment details specified for the exact product. Follow the manufacturer’s instructions and choose a level appropriate to you.

Follow the instructions supplied for the exact product. Features, limits and care directions are specific to the selected model.

Delivery, returns & support

Order preparation takes 1–3 business days, followed by 3–4 business days in transit: 4–7 business days in total. Standard shipping is free to the contiguous United States and DC, with no minimum order.

Request a return within 30 calendar days after delivery. We pay return shipping. After receipt, inspection and initiation of an approved refund take 5–7 business days.

Shipping Policy ↗Returns & Refunds ↗

Before you decide

Product questions

How do I choose equipment for a small home space?

Compare the product’s dimensions with both your available floor area and the space required to use it. Include setup, movement clearance and storage in your plan.

Does one resistance or weight suit everyone?

No. Choose from the specifications of the particular product and follow its intended-use guidance. We do not promise a particular training or health outcome.

How do I compare colors, sizes or configurations?

Use the options and measurements on the exact product page. Photographs can look different across screens; available choices are limited to the options actually shown for that item.

What is included with my purchase?

Check the selected product’s description and included-parts information. Accessories pictured in a use scene are included only when the listing says so.