Start with your routine
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
$45.99
Free standard US shipping
Contiguous 48 states & DC · 4–7 business days total
30-day returns
Merchant-paid return shipping. Read the policy
Questions about this item? [email protected]
Product brand: ProsourceFit
The details
Amplify your athleticism and fire up your fat-burning potential with ProsourceFit Soft Medicine Balls. These impact-absorbing weighted balls, ranging from 6 to 20 pounds, will improve your power and coordination as you throw, catch, and lift.
Why should you train with medicine balls? The benefits of incorporating weighted balls into your workout routine include: improved hand-eye coordination, ability to train in multiple planes of movement, explosive strength and power, safely learning weight lifting form, high intensity cardio exercise, calorie-burning and fun! They are an essential functional fitness tools for your home or CrossFit box, and are perfect for personal trainers and athletic coaches. ProsourceFit Soft Medicine Balls are made to maintain a consistent shape and absorb repeated impact, such as during wall balls and throws. These non-bouncing balls are sewn with double stitching for durability. The 14-inch diameter ball has a soft PU leather exterior, ideal for catching and performing exercises such as weighted sit-ups and squats, air squats, cleans, and more. Note: These balls are not intended for overhead slams to the ground. Performing slams will void the warranty.
Perfect for wall balls and partner workouts
Non-bouncing balls for safe, dynamic training
Soft exterior with durable double-stitched seams
2 small side loop handles for picking up and carrying
Available in 4 color-coded weights, all 14-in diameter


Know the fit
Amplify your athleticism and fire up your fat-burning potential with ProsourceFit Soft Medicine Balls. These impact-absorbing weighted balls, ranging from 6 to 20 pounds, will improve your power and coordination as you throw, catch, and lift.
Available in 4 color-coded weights, all 14-in diameter
Choose & use with care
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
Allow space for both the equipment and the movement around it. Check the listed dimensions and your floor or storage requirements.
Use only the resistance, capacity and adjustment details specified for the exact product. Follow the manufacturer’s instructions and choose a level appropriate to you.
Follow the instructions supplied for the exact product. Features, limits and care directions are specific to the selected model.
Order preparation takes 1–3 business days, followed by 3–4 business days in transit: 4–7 business days in total. Standard shipping is free to the contiguous United States and DC, with no minimum order.
Request a return within 30 calendar days after delivery. We pay return shipping. After receipt, inspection and initiation of an approved refund take 5–7 business days.
Before you decide
Compare the product’s dimensions with both your available floor area and the space required to use it. Include setup, movement clearance and storage in your plan.
No. Choose from the specifications of the particular product and follow its intended-use guidance. We do not promise a particular training or health outcome.
Use the options and measurements on the exact product page. Photographs can look different across screens; available choices are limited to the options actually shown for that item.
Check the selected product’s description and included-parts information. Accessories pictured in a use scene are included only when the listing says so.