Start with your routine
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
$51.98
Free standard US shipping
Contiguous 48 states & DC · 4–7 business days total
30-day returns
Merchant-paid return shipping. Read the policy
Questions about this item? [email protected]
Product brand: ProsourceFit
The details
Looking for a simple and effective, yet affordable way to build strength at home? Sculpt and tone your entire upper body in the comfort of your own home with the ProsourceFit Multi-Grip Lite Pull-Up Bar. Perfect for pull-ups, push-ups, dips, and abdominal training.
Strengthen your entire upper body with one convenient piece of equipment. The
ProsourceFit
Multi-Grip Lite Pull-Up Bar Lite is a simplified version of our Multi-Grip Pull-Up Bar, ideal for those who need just the basics and are on a budget. Designed to use your own bodyweight to strengthen your back, chest, shoulders, arms, and abs. 10 cushioned foam grips allow you to comfortably perform a variety of exercises such as pull-ups, dips, leg raises, sit-ups, and push-ups. The sturdy steel construction holds up to 300 pounds and slips easily onto any standard doorframe with maximum doorframe thickness of 6 inches. Includes J bracket and mounting hardware. When you’re done with pull-ups, place it on the floor for push-ups and dips, and get an effective workout at home anytime.
Perfect for pull-ups, push-ups, dips and abdominal training
Fits all standard door frames (24-in to 32-in wide; up to 6-in thick); includes mounting hardware
3 non-slip cushioned grip positions – wide, narrow, and neutral
Convenient upper body training at home
Made of high-grade steel and built to last


Know the fit
Made of high-grade steel and built to last
Choose & use with care
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
Allow space for both the equipment and the movement around it. Check the listed dimensions and your floor or storage requirements.
Use only the resistance, capacity and adjustment details specified for the exact product. Follow the manufacturer’s instructions and choose a level appropriate to you.
Follow the instructions supplied for the exact product. Features, limits and care directions are specific to the selected model.
Order preparation takes 1–3 business days, followed by 3–4 business days in transit: 4–7 business days in total. Standard shipping is free to the contiguous United States and DC, with no minimum order.
Request a return within 30 calendar days after delivery. We pay return shipping. After receipt, inspection and initiation of an approved refund take 5–7 business days.
Before you decide
Compare the product’s dimensions with both your available floor area and the space required to use it. Include setup, movement clearance and storage in your plan.
No. Choose from the specifications of the particular product and follow its intended-use guidance. We do not promise a particular training or health outcome.
Use the options and measurements on the exact product page. Photographs can look different across screens; available choices are limited to the options actually shown for that item.
Check the selected product’s description and included-parts information. Accessories pictured in a use scene are included only when the listing says so.