Start with your routine
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
$39.98
Free standard US shipping
Contiguous 48 states & DC · 4–7 business days total
30-day returns
Merchant-paid return shipping. Read the policy
Questions about this item? [email protected]
Product brand: ProsourceFit
The details
It’s easy to forget, but overall strength and athletic performance requires the support of strong forearms, wrists, and hands. Even daily activities like carrying bags and opening jars require a strong grip. The ProsourceFit Hand Grip and Wrist Strengthener is a simple yet effective tool for overall improved performance.
The
ProsourceFit
Hand Grip and Wrist Strengthener is the perfect training tool to equip you for better performance in sports like golf, tennis, weight lifting, Crossfit, gymnastics, wrestling, and more. Six strength levels allow you to increase grip strength over time to support the overall musculature of your arms. Small and compact, you can use it anywhere to build the supporting muscles of fragile hand and wrist joints. Great for even simple daily tasks like opening jars and carrying heavy bags, it’s sure to benefit any active lifestyle.
Strengthens hands, arms, wrists, and forearms
Time-proven method for developing greater strength in your hand grip
Top grade, durable aluminum handles with high-quality springs
Choose from six different strength levels (100, 150, 200, 250, 300, and 350lbs)


Know the fit
Hand Grip and Wrist Strengthener is the perfect training tool to equip you for better performance in sports like golf, tennis, weight lifting, Crossfit, gymnastics, wrestling, and more. Six strength levels allow you to increase grip strength over time to support the overall musculature of your arms. Small and compact, you can use it anywhere to build the supporting muscles of fragile hand and wrist joints. Great for even simple daily tasks like opening jars and carrying heavy bags, it’s sure to benefit any active lifestyle.
Top grade, durable aluminum handles with high-quality springs
Choose & use with care
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
Allow space for both the equipment and the movement around it. Check the listed dimensions and your floor or storage requirements.
Use only the resistance, capacity and adjustment details specified for the exact product. Follow the manufacturer’s instructions and choose a level appropriate to you.
Follow the instructions supplied for the exact product. Features, limits and care directions are specific to the selected model.
Order preparation takes 1–3 business days, followed by 3–4 business days in transit: 4–7 business days in total. Standard shipping is free to the contiguous United States and DC, with no minimum order.
Request a return within 30 calendar days after delivery. We pay return shipping. After receipt, inspection and initiation of an approved refund take 5–7 business days.
Before you decide
Compare the product’s dimensions with both your available floor area and the space required to use it. Include setup, movement clearance and storage in your plan.
No. Choose from the specifications of the particular product and follow its intended-use guidance. We do not promise a particular training or health outcome.
Use the options and measurements on the exact product page. Photographs can look different across screens; available choices are limited to the options actually shown for that item.
Check the selected product’s description and included-parts information. Accessories pictured in a use scene are included only when the listing says so.