Flex and Twist Bars

$33.98

Designed to rehab joints affected by injury or overuse through isolated wrist exercises
Made from Thermoplastic rubber for a resilient, long-lasting workout tool
5 levels of resistance, each indicated by a different colored bar
Compact design ideal for on-the-go therapy

Resistance Level

Clear

Free standard US shipping
Contiguous 48 states & DC · 4–7 business days total

30-day returns
Merchant-paid return shipping. Read the policy

Questions about this item? [email protected]

Product brand: ProsourceFit

SKU: C03-C940D384C63D Category: Training Accessories

The details

Meet your next everyday essential.

The ProsourceFit Flex and Twist Bar is designed to reduce joint pain, rebuild strength and increase flexibility. This flex bar rehabs tennis elbow, carpal tunnel, tendonitis, golfer’s elbow, and more through isolated wrist movements. Available in sets and singles with 4 different levels of resistance.

Our flex bars are an at-home or on-the-go therapy treatment that simultaneously serves as an athletic performance tool. We offer twist bars in 4 varying levels of resistance that allow you to gradually regain strength in overused tendons, rehab weakened wrists, and strengthen joints. Ridged surfaces allow for non-slip grip and aid to stimulate deep tissue when applied firmly against wrists, forearms, or the flat of your feet. Made from Thermoplastic rubber (TPR), the twist and bend bars are elastic and resilient to heavy use, allowing them to deform under stress and return to their original shape when the stress is removed. At 12 inches in length and less than 1 pound each, each bending bar is the ideal companion for on-the-go physical therapy. The bars are color-coded to indicate different resistance levels, ranging from 5 to 20 pounds. Resistance Levels • Yellow- 5 pounds • Green- 10 pounds • Blue- 15 pounds • Red- 20 pounds. Set of 3 consists of green, blue, and red bars; Set of 4 consists of all 4 levels.

Designed to rehab joints affected by injury or overuse through isolated wrist exercises

Made from Thermoplastic rubber for a resilient, long-lasting workout tool

5 levels of resistance, each indicated by a different colored bar

Compact design ideal for on-the-go therapy

Know the fit

Specifications & selected options

Item: Flex and Twist Bars
SKU: C03-C940D384C63D
Product brand: ProsourceFit
Available configurations: Choose from the actual options shown above. Refer to the selected item’s dimensions and included parts.

Choose & use with care

A few details before you begin.

Start with your routine

Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.

Measure your training space

Allow space for both the equipment and the movement around it. Check the listed dimensions and your floor or storage requirements.

Compare resistance and support

Use only the resistance, capacity and adjustment details specified for the exact product. Follow the manufacturer’s instructions and choose a level appropriate to you.

Follow the instructions supplied for the exact product. Features, limits and care directions are specific to the selected model.

Delivery, returns & support

Order preparation takes 1–3 business days, followed by 3–4 business days in transit: 4–7 business days in total. Standard shipping is free to the contiguous United States and DC, with no minimum order.

Request a return within 30 calendar days after delivery. We pay return shipping. After receipt, inspection and initiation of an approved refund take 5–7 business days.

Shipping Policy ↗Returns & Refunds ↗

Before you decide

Product questions

How do I choose equipment for a small home space?

Compare the product’s dimensions with both your available floor area and the space required to use it. Include setup, movement clearance and storage in your plan.

Does one resistance or weight suit everyone?

No. Choose from the specifications of the particular product and follow its intended-use guidance. We do not promise a particular training or health outcome.

How do I compare colors, sizes or configurations?

Use the options and measurements on the exact product page. Photographs can look different across screens; available choices are limited to the options actually shown for that item.

What is included with my purchase?

Check the selected product’s description and included-parts information. Accessories pictured in a use scene are included only when the listing says so.