Start with your routine
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
$30.00
Free standard US shipping
Contiguous 48 states & DC · 4–7 business days total
30-day returns
Merchant-paid return shipping. Read the policy
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Product brand: Gaiam
The details
Stimulate blood flow, reduce tension, and soothe sore, achy muscles with this Gaiam Relax Hand Held Massager. At only 3.25" wide, this wooden massage tool is handheld, ideal for on-the-go relief. The 3 free-rolling stainless steel massage balls provide total body relief, in the palm of your hand.
Stimulates blood flow to reduce tension and soothe sore, achy muscles
Small handheld design is ideal for on-the-go relief
3.25" long wooden massage tool
3 free-rolling stainless steel massage balls
Measurements:
3.25"L
Materials:
Wood, steel, latex


Know the fit
Stimulate blood flow, reduce tension, and soothe sore, achy muscles with this Gaiam Relax Hand Held Massager. At only 3.25" wide, this wooden massage tool is handheld, ideal for on-the-go relief. The 3 free-rolling stainless steel massage balls provide total body relief, in the palm of your hand.
3 free-rolling stainless steel massage balls
Materials:
Wood, steel, latex
Choose & use with care
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
Allow space for both the equipment and the movement around it. Check the listed dimensions and your floor or storage requirements.
Use only the resistance, capacity and adjustment details specified for the exact product. Follow the manufacturer’s instructions and choose a level appropriate to you.
Follow the instructions supplied for the exact product. Features, limits and care directions are specific to the selected model.
Order preparation takes 1–3 business days, followed by 3–4 business days in transit: 4–7 business days in total. Standard shipping is free to the contiguous United States and DC, with no minimum order.
Request a return within 30 calendar days after delivery. We pay return shipping. After receipt, inspection and initiation of an approved refund take 5–7 business days.
Before you decide
Compare the product’s dimensions with both your available floor area and the space required to use it. Include setup, movement clearance and storage in your plan.
No. Choose from the specifications of the particular product and follow its intended-use guidance. We do not promise a particular training or health outcome.
Use the options and measurements on the exact product page. Photographs can look different across screens; available choices are limited to the options actually shown for that item.
Check the selected product’s description and included-parts information. Accessories pictured in a use scene are included only when the listing says so.