Start with your routine
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
$42.48
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Product brand: ProsourceFit
The details
This set of 3 flat resistance bands takes the frustration out of trying to decide what level of resistance you need, because you can have it all! Since your workouts change and strength increases over time, 3 versatile therapy bands resistance allow you to adapt quickly and easily. Ideal for those new to fitness, as well as those in need of rehabilitation, looking to tone and build strength.
Whether an expert in the gym, a beginner to working out, or rehabilitating after an injury, ProsourceFit Therapy Flat Resistance Bands are an effective form of strength training that provide variety for your workouts and challenge your muscles in new ways. The elastic bands are color-coded to indicate 3 resistance levels: light, medium, and heavy. They allow you to work from different angles to involve more muscle groups, with a greater range of motion than with traditional weight machine exercises. The flat, lightweight design is extremely versatile for upper/lower body and Pilates exercises. Loop around a sturdy object or tie at the ends for endless possibilities to improve balance, strength, and coordination. The durable latex rubber guarantees high resilience for ongoing use. A door anchor and convenient carrying bag enable you to workout from home or while traveling, so you can stay fit wherever life may take you. Resistance Levels: • Green – Light Resistance • Orange – Medium Resistance • Blue – Heavy Resistance
Excellent for strength training, physical therapy, rehabilitation, and improving flexibility
Durable rubber latex guarantees great elastic response as well as high resilience
Comes with a door anchor and convenient traveling bag
Set includes 3 bands with color-coded resistances from light to heavy
Each band measures 72-in x 6-in


Know the fit
Choose & use with care
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
Allow space for both the equipment and the movement around it. Check the listed dimensions and your floor or storage requirements.
Use only the resistance, capacity and adjustment details specified for the exact product. Follow the manufacturer’s instructions and choose a level appropriate to you.
Follow the instructions supplied for the exact product. Features, limits and care directions are specific to the selected model.
Order preparation takes 1–3 business days, followed by 3–4 business days in transit: 4–7 business days in total. Standard shipping is free to the contiguous United States and DC, with no minimum order.
Request a return within 30 calendar days after delivery. We pay return shipping. After receipt, inspection and initiation of an approved refund take 5–7 business days.
Before you decide
Compare the product’s dimensions with both your available floor area and the space required to use it. Include setup, movement clearance and storage in your plan.
No. Choose from the specifications of the particular product and follow its intended-use guidance. We do not promise a particular training or health outcome.
Use the options and measurements on the exact product page. Photographs can look different across screens; available choices are limited to the options actually shown for that item.
Check the selected product’s description and included-parts information. Accessories pictured in a use scene are included only when the listing says so.