Start with your routine
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
$30.00
Free standard US shipping
Contiguous 48 states & DC · 4–7 business days total
30-day returns
Merchant-paid return shipping. Read the policy
Questions about this item? [email protected]
Product brand: ProsourceFit
The details
Do you see trainers at the gym, or your yoga instructor, carrying one of these around and wonder, “What is that thing?” The black ProsourceFit High Density Foam Roller is a simple, effective, and inexpensive form of self-massage therapy used to release trigger points in your muscles and improve performance.
Much cheaper than a massage, foam rollers are a great daily fitness tool for reducing tension and knots in the muscles, while increasing flexibility and range of motion. The high-density EPP foam is eco-friendly and provides firm support that won’t lose its shape over time. Ideal for all body types and effective for all fitness levels, including those in need of rehabilitation. It can also be used for stretches and stand up balance exercises. Easy to clean and easy to carry, it’s an exercise necessity for a strong and healthy body!
Designed for loosening knots in muscles, core/spine stabilization, and strengthening
Great for rehab exercises for back, calves, hamstrings, gluts, and more
Eases tightness in muscles after high-intensity training and improves overall flexibility
Durable foam design provides firm support for all body types
High-density structure provides a deeper massage than rollers with smooth surfaces (i.e. flex rollers)
Made out of eco-friendly, high-density expanded polypropylene (EPP)


Know the fit
For a measurement or material that is not stated on this listing, contact us with the SKU before ordering.
Choose & use with care
Choose equipment for the movements you actually plan to do. Read the intended-use and setup information before deciding.
Allow space for both the equipment and the movement around it. Check the listed dimensions and your floor or storage requirements.
Use only the resistance, capacity and adjustment details specified for the exact product. Follow the manufacturer’s instructions and choose a level appropriate to you.
Follow the instructions supplied for the exact product. Features, limits and care directions are specific to the selected model.
Order preparation takes 1–3 business days, followed by 3–4 business days in transit: 4–7 business days in total. Standard shipping is free to the contiguous United States and DC, with no minimum order.
Request a return within 30 calendar days after delivery. We pay return shipping. After receipt, inspection and initiation of an approved refund take 5–7 business days.
Before you decide
Compare the product’s dimensions with both your available floor area and the space required to use it. Include setup, movement clearance and storage in your plan.
No. Choose from the specifications of the particular product and follow its intended-use guidance. We do not promise a particular training or health outcome.
Use the options and measurements on the exact product page. Photographs can look different across screens; available choices are limited to the options actually shown for that item.
Check the selected product’s description and included-parts information. Accessories pictured in a use scene are included only when the listing says so.